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علاج حب الشباب طبيعيا للبشرة الدهنية

معلومة 21 تغذية وصحة 14 يونيو 2021

بعض النصائح لعلاج حب الشباب للبشرة الدهنية علاج حب الشباب طبيعيا للبشرة الدهنية هناك الكثير من الشباب يتعرضون لمشاكل حب الشباب؛ خصوصا في مر...

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فوائد خل التفاح للمعدة والكولون

معلومة 21 تغذية وصحة 10 يونيو 2021

فوائد خل التفاح للمعدة والكولون فوائد خل التفاح للمعدة والكولون التي يتساءل عنها الكثير، حيث أنه اشتهر بالفوائد الصحية الجمة، سواء لـ لمعدة...

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مشروبات للتخسيس السريع أفضل مشروبات لحرق دهون الجسم

معلومة 21 تغذية وصحة 10 يونيو 2021

مشروبات للتخسيس السريع أفضل مشروبات لحرق دهون الجسم هناك العديد من مشروبات للتخسيس السريع، التي تسهم بشكل جيد في تخسيس الوزن ،حيث يلجأ الأش...

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الصوم المسائي لحرق دهون الكرش والأرداف.. فوائد وأضرار

معلومة 21 تغذية وصحة 04 يونيو 2021

الصوم المسائي لحرق دهون الكرش والأرداف.. فوائد وأضرار الصوم المسائي لحرق دهون الكرش والأرداف حيث يعد الصيام بصفة عامة أنه أحد الطرق المتبعة ...

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فوائد الشعير المذهلة للصحة والجسم

معلومة 21 تغذية وصحة 30 مايو 2021

فوائد الشعير فوائد الشعير كثيرة ومتنوعة حيث يعد من الحبوب التي يتم استعمالها في الخبز أو المشروبات أو الأطباق المتنوعة، وباعتباره من الحب...

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فوائد الزنجبيل مع الليمون

معلومة 21 تغذية وصحة 29 مايو 2021

فوائد الزنجبيل مع الليمون يعتبر مشروب الزنجبيل والليمون من المشروبات النافعة جدا لسلامة وصحة الانسان. فيعتبر الليمون من الفواكه التي تتس...

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5 مشروبات لتنحيف البطن والأرداف

معلومة 21 تغذية وصحة 26 مايو 2021

5 مشروبات لتنحيف البطن والأرداف هناك العديد من الأشخاص الذين يعانون من زيادة الوزن في منطقة البطن والأرداف وقد يلجأ بعض الأشخاص إلى الحل...

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فوائد البقدونس العامة

معلومة 21 تغذية وصحة 26 مايو 2021

فوائد البقدونس العامة لا يكاد يخلو منزل في الوطن العربي من البقدونس ، باعتباره إحدى العناصر الرئيسية المكونة لطعام التبولة والفتوش، كما أ...

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