تغذية وصحة

مايو 21, 2022

أطلاق الريح والغازات ليس شيئًا سيئاً على العكس

معلومة 21

اطلاق الريح والغازات هذه إشارات لقولون ونظام غذائي صحي الفواكه والخضروات مفيدة للجسم. تساعد هاذه الأطعمة في تقليل مخاطر الإصابة بأمراض الق...

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تغذية وصحة

نوفمبر 07, 2021

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متحور هيهي الجديد لفيروس كورونا لا يشكل خطرا حتى الآن هيهي متحور جديد لفيروس كورونا ،علق الدكتور أيمن الشبيني ، أستاذ علم الفيروسات بجامعة...

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تغذية وصحة

سبتمبر 05, 2021

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10 أطعمة تسبب الشيخوخة المبكرة أطعمة تسبب الشيخوخة المبكرة عند بحثنا عن مصدر الشباب الدائم ، يجب أن نعلم بأنه لا توجد طريقة لتجنب الشيخوخة ...

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تغذية وصحة

أغسطس 30, 2021

ماذا يحدث للجسم إذا تخليت عن الخبز .

معلومة 21

ماذا سيحدث للجسم إذا تخليت عن الخبز ؟ لطالما ربط مختصين الحميات تأثير التوقف عن تناول الخبز، الذي ينقسم إلى الأبيض و ( خبز الشعير ) ، بفقدا...

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تغذية وصحة

أغسطس 17, 2021

فوائد الطماطم

معلومة 21

أهم فوائد الطماطم فوائد الطماطم كثيرة ومتعددة نظرا لأنها تحتوى على العديد من القيم الغذائية الهامة للصحة ، كما تعتبر الطماطم من الاصناف الأك...

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تغذية وصحة

أغسطس 16, 2021

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تغذية وصحة

أغسطس 06, 2021

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معلومة 21

ما هي خميرة البيرة خميرة البيرة ( Brewer's yeast ) ، تعد المكون الأساسي في صنع الخبز، وتستخدم أيضًا مكملا غذائيًا، لما تحتويه من عنا...

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